Injury Prevention & Rehabilitation Massage Therapy
Get comfortable in your body!
Injury Prevention & Rehabilitation Massage Therapy
Get comfortable in your body!
Get comfortable in your body!
Get comfortable in your body!
Therapeutic Massage in a Well Ventilated, Indoor Location with HEPA Filtration. N-95 Masks Required.
60 minutes will effectively address up to 2 specific areas of focus. *For full body requests please consider 90 minutes.
90 minutes will effectively address up to 3 specific areas of focus. *Recommended minimum for whole body requests.
120 minutes will effectively address up to 4 specific areas of focus. *Best for whole body requests.
At this time, Home & Office Sessions can only be accommodated for locations already equipped with a massage table. Please inquire directly to schedule. Links will open to email.
60 minutes will effectively address up to 2 specific areas of focus. *For full body requests please consider 90 minutes.
90 minutes will effectively address up to 3 specific areas of focus. *Recommended minimum for whole body requests.
120 minutes will effectively address up to 4 specific areas of focus. *Best for whole body requests.
$150 per hour. 3 hour minimum. $1 per mile outside of 15 mile radius.
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand to avoid being charged a late cancellation fee in the full amount of the missed session. Medical emergencies exempt. Cancellations due to illness exempt if notified before your arrival. For prepaid packages and gift certificates, late cancellations and no shows will be a forfeiture of prepaid session.
Cash, Check, Venmo, PayPal, Cash App, and Zelle Pay only. Please plan accordingly. Thank you.
I am not able to accept insurance or HSA payments at this time; however, I can offer receipts for reimbursement upon request. If you have questions regarding reimbursement, please contact your insurance provider for more information about their specific details and requirements.
Gift Certificates may be purchased by the session or in any dollar amount that you wish. Certificates will be delivered to you via email in the form of a .pdf document to be printed or forwarded. Please provide the following information with your request:
Purchase any assortment of 3 BodyWorks Session in advance to save $5 on each session
Purchase any assortment of 5 BodyWorks Session in advance to save $10 on each session
Purchase any assortment of 10 BodyWorks Session in advance to save $15 on each session
Prepayment required to lock in your discounted rate. Package sales are final; however, purchased sessions do not expire and may be transferred. You may mix 'n match!
Per Alameda County Public Health Department, masks continue to be "required in workplace settings that choose to require everyone to mask." BodyWorks By Rae is a healthcare setting, an indoor business, and chooses to require higher-level respirators such as N95s, KN95s, and KF94s. If you do not have a mask, an N95 will be provided. Thank you for respecting the wellness of those at higher risk, including your therapist. 🖤
Visit the Alameda County Department of Public Health website for local COVID-19 response updates and California Department of Public Health for statewide
Updated October 2023
1070 Marina Village Parkway, Suite 202-B, Alameda, California, United States
Open today | 10:00 am – 07:00 pm |
By Appointment Only
My goal as a massage therapist is to help you get comfortable in your body!
My strength is in medical and therapeutic massage where we work together to focus in on specific problem areas to eliminate referred pain, release compressed nerves, mobilize stiff joints, and increase range of motion throughout the body.
BodyWorks By Rae is injury prevention and rehabilitation massage therapy.
I love seeing results! A full body massage is great for overall body awareness and relaxation; however, I believe area specific bodywork is the best approach for faster results. Our session together will be explorative and detail oriented with the intention of finding the precise source of discomfort.
My melting pot of modalities include Deep Tissue Massage, Myofascial Release, Neuromuscular Therapy, Pin & Stretch Technique, Proprioceptive Neuromuscular Facilitation, and Trigger Point Therapy with a deep Swedish flow.
Hi! My name is Rachel; but, my friends call me Rae. I have been practicing massage therapy in the San Francisco Bay Area since 2012; however, my journey began at the age of 5 when I was witness to the aftereffects of an automobile accident involving my mother. Aiding in the healing process over the years allowed me a hands-on learning experience of the body's musculature and an understanding of noninvasive pain management. After twenty five years of helping family and friends manage their pain and stress, Mom suggested I expand my knowledge and develop my practice. I took her advice and I love my work! Thank you, mom.🖤
In 2012, I attended National Holistic Institute, College of Massage Therapy, in San Francisco, California. During my time there, I excelled in the Core Massage Therapy Program earning a Letter of Excellence for maintaining a 4.0 grade point average and perfect attendance. In 2013, I went on to complete NHI's Advanced Neuromuscular Massage Therapy Program in Emeryville, California, earning my title of "Advanced Neuromuscular Massage Therapist and Health Educator" with 1350 hours of hands on training. There, I gained my love for sports medicine and a deeper knowledge of massage in the medical world.
Since 2012, I have worked with professional athletes, traveled for wellness retreats, participated in corporate employee appreciation events, and have provided medical massage in the chiropractic office environment.
Today I focus specifically on your rehabilitation and injury prevention, and give my all to help you get comfortable in your own body.
Thank you for giving me the opportunity to be a part of your wellness journey. I look forward to healing with you!
~Rae
"From years of competing and training hard as an athlete in the sport of Brazilian Jiu Jitsu, I have many muscular imbalances and stiffness throughout major joints in my body. Rae was able to target the areas that needed the most work and actively helped to relieve me of pain. Unlike less experienced therapists, Rae also anatomically identified areas that I should be watchful of. Excellent, excellent head and hands." -Rika K.,
Brazilian Jiu Jitsu / Athlete
"Being a professional football player, body work is extremely important. Rae is very skilled and [their] pressure is perfect. Hands down one of the best massages I've ever had, and I've had over 50 people work on me in my career." -Derrick J.,
NFL Professional Athlete
"Rae's integrative approach and knowledge of rehabilitative massage therapy and pain management has been instrumental in helping me recover from serious injuries from an auto accident." -Shannon R., Competitive Sailing Athlete
"Since I started working with Rae, my body has felt better during recovery. The pressure Rae uses is always perfect and helps me preform at my best." -Cory J.,
NFL Professional Athlete
"Rae is attentive, knowledgeable, professional, and extremely good at [their] job. I will forever be grateful for Rae's prenatal and postnatal massage." -Nicole M., Educator & Mother
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